{"product_id":"9781846048692","title":"The Practice of Not Reacting : The secret to a stress-free life","description":"\u003cp\u003eDon’t let negative emotions rule your life; learn the skills to take back control Imagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future.   In The Practice of Not Reacting, renowned Buddhist monk Ryushun Kusanagi draws on his deep wisdom to teach us the transformative art of non-reaction. By developing the skills to let our reactions go, we free ourselves up to focus on what matters most – and happiness naturally follows.   Whether you worry too much about what people think, struggle to stay calm when life throws you a curveball or feel low when things don’t work out, let this book teach you the single most important habit for a peaceful life.\u003c\/p\u003e\u003cdiv class=\"product__accordion accordion quick-add-hidden\"\u003e\r\n\t\t\t\t\t\u003cdetails id=\"Details-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003csummary role=\"button\" aria-expanded=\"true\" aria-controls=\"ProductAccordion-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003cdiv class=\"summary__title\"\u003e\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\u003ch2 class=\"h4 accordion__title inline-richtext\"\u003e\r\n\t\t\t\t\t\t\tProduct Information\r\n\t\t\t\t\t\t\t\u003c\/h2\u003e\r\n\t\t\t\t\t\t\u003c\/div\u003e\n\u003csvg class=\"icon icon-caret\" viewbox=\"0 0 10 6\"\u003e\u003cpath fill=\"currentColor\" fill-rule=\"evenodd\" d=\"M9.354.646a.5.5 0 0 0-.708 0L5 4.293 1.354.646a.5.5 0 0 0-.708.708l4 4a.5.5 0 0 0 .708 0l4-4a.5.5 0 0 0 0-.708\" clip-rule=\"evenodd\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\r\n\t\t\u003c\/summary\u003e\r\n\t\t\t\t\t\t\u003cdiv class=\"accordion__content rte\" id=\"ProductAccordion-collapsible_tab_dDVEeR-template--25151688147283__main\"\u003e\r\n\t\t\t\t\t\t\u003cp\u003e\u003cspan class=\"metafield-multi_line_text_field\"\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ryushun Kusanagi\u003cbr\u003e \u003cb\u003eBinding:\u003c\/b\u003e Hardback\u003cbr\u003e \u003cb\u003eDate of Publication:\u003c\/b\u003e 09\/07\/2026\u003cbr\u003e \u003cb\u003ePagination:\u003c\/b\u003e 240 pages\u003cbr\u003e \u003cb\u003eSeries:\u003c\/b\u003e N\/A\u003cbr\u003e \u003cb\u003eImprint:\u003c\/b\u003e Rider \u0026amp; Co\u003cbr\u003e \u003cb\u003ePublished By:\u003c\/b\u003e Ebury Publishing\u003cbr\u003e \u003cb\u003eBook Classification:\u003c\/b\u003e Buddhist life \u0026amp; practice\u003cbr\u003e \u003cb\u003eDimensions:\u003c\/b\u003e 140 x 223 x 25\u003cbr\u003e \u003cb\u003eISBN13\/EAN\/SKU:\u003c\/b\u003e 9781846048692\u003c\/span\u003e\u003c\/p\u003e\r\n\t\t\t\t\t\u003c\/div\u003e\r\n\t\t\t\t\u003c\/details\u003e\r\n\t\t\t\u003c\/div\u003e","brand":"Ryushun Kusanagi","offers":[{"title":"Default Title","offer_id":56771202646402,"sku":"9781846048692","price":16.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0568\/2180\/9347\/files\/9781846048692.jpg?v=1784200328","url":"https:\/\/mountfloridabooks.com\/products\/9781846048692","provider":"Mount Florida Books","version":"1.0","type":"link"}