Bowls of Goodness: Grains + Greens : Nutritious + Climate Smart Recipes for Meat-free Meals

Author(s): Olsson, Nina,
Binding: Hardback,
Date of Publication: 11/06/2020,
Pagination: 192 pages,
Series: N/A,
Imprint: Kyle Books,
Published By: Octopus Publishing Group,
Book Classification: Quick & easy cooking,
Dimensions: 206 x 266 x 22
ISBN13/EAN/SKU: 9780857838582

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Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.